Winter Yoga
A yoga instructor meets up with us and helps us collect energy with meditation and breathing exercises. This can be done at any location and is a short but effect moment to heal the soul and bring wholeness to the group. This is a winter happening and therefore the yoga instructor will mix in the cleansing of the cold winter air and the rebirth the coming spring will bring.
Summer Yoga
A yoga instructor meets up with us and helps us collect energy from our surroundings with meditation and breathing exercises. This can be done at any location and could even by done at night to enjoy from the midnight sun. Summer yoga is a short but effective moment to heal the soul and bring wholeness to the group. |
